As you’ve been getting older, you’ve probably been looking for ways to conserve your youthfulness.
You’ve looked for it in your diet, supplements, exercise. You’ve already spent a lot on retaining your hair and keeping wrinkles at bay. You even signed up for a Yoga class. You can stay happy and youthful at any age.
But what if you found out that there’s a simple method to stay happy and feeling young that’s affordable and backed by science. Yet, among individuals who would benefit, less than 16% are taking advantage of it.
The “trick” is easy – they’re wearing their hearing aids to deal with their hearing loss.
This trick may be the secret to feeling happy and youthful as we age.
Is Hearing Loss Very Common?
By the time you reach the age of 45, your risk of developing hearing loss rises substantially. Even children as young as 12 are impacted.
As reported by a scientific study, 11% of individuals between the ages of 45 and 54 were dealing with some degree of hearing loss. By age 80 that percentage goes up to 90%. Almost 25 percent of those aged 65 to 74, and 50 percent of individuals 75 and older, are dealing with debilitating hearing loss.
Also, men under 70 are twice as likely to experience hearing loss than women in the same age group.
Contrary to common notion most cases of hearing loss develop because of exposure to loud noise not aging. Over the course of their lives, some people are exposed to more damaging noise than others.
Hearing loss isn’t an inevitability, but not treating your hearing loss has been demonstrated by repeated studies, to influence your overall health, happiness, and youthfulness.
But hearing aids are worn by just 1 out of 7 individuals who actually need them.
Your Hearing Aid is The Key to Happiness And Youthfulness
The following outcomes have been directly connected to using hearing aids:
- Being 20% more likely to participate in social activities
One thing that makes life wonderful, you’ll concur, is being around other people. When you spend time doing things you enjoy, with those you love, you feel younger and happier.
People are more likely to remain socially active when they wear their hearing aid regularly..
- Being 30% less likely to suffer from depression
Research has demonstrated that individuals who have hearing loss who use hearing aids are less likely to report sad feelings and loneliness, which is associated with depression.
Feeling as if people are trying to avoid them or are mad at them is also less likely. It’s not as common for them to practice self isolation.
Less depression means increased happiness.
- Less likelihood of enduring mental decline
If you have a dad, mom, or aunt with dementia, you know how scary it is for the family and the person in cognitive decline. Mental decline makes people feel older because they’re constantly forgetting, and it takes longer for them to process things.
As the decline continues, they lose many of the things that make them happy and youthful because they become unable to do them.
If your risk of getting dementia and Alzheimer’s can be reduced by simply wearing hearing aids, shouldn’t that be what you’re doing.
- Falling danger decreased by 30%
The risk of falling and sustaining a serious injury becomes a real worry as we get older. We’re not as balanced as we once were. A hospital stay and several weeks of rehab may be the result if a serious fall leads to a fracture.
That isn’t where you want to spend your time. It’s no fun to be hospitalized in pain.
When you can get around easily, you live a happier life. You’re more sure of your movements and less likely to be startled.
Wearing your hearing aid will allow you to spend more time with friends and family and less time cooped up in a hospital bed.
- Having 30% fewer misunderstandings and arguments
How many arguments start because you believed you heard someone say something unfavorable, but in fact, the person said something else? Or, maybe, a friend raises her voice so you can hear her more distinctly, but you think she’s yelling at you.
Neglected hearing loss puts a huge strain on your relationships with family and friends. Resentment, sadness, anger, and other unfavorable emotions are frequently the outcome. But using your hearing aid helps you hear better, which will lead to more positive interactions with your friends and family members. Whatever age you may be, this will help you stay happy and youthful.
Whatever you’ve lost, reclaim it
Have you been using your hearing aid? You may have forgotten many of the simple joys in life that you’re missing, like the following:
- The laughter of children
- Social clubs and outings
- The sounds of nature at your local park
- Conversations with family and friends without asking them to speak louder
You may think you can still hear these things clearly, but if you are suffering from hearing loss, they probably don’t sound as delightful as they once did.